In my last blog, I talked about the difficulty being understood by others when living with a chronic health condition and the challenges that come with it. You can...
As many of you know, I have lived with chronic pain from a neurological movement disorder called dystonia since 2001. In my books, blogs, and articles, I talk about many tools for pain I...
I believe very strongly in the power of thoughts and words as it relates to my health. I say this because I have lived with a painful chronic neurological...
I often hear people with pain and other chronic health conditions say something like the following: “I am really struggling right now and I feel that talking about how...
If you live with a health condition, as I do with a chronic movement disorder called dystonia which is accompanied by pain, I have to be very careful how...
If you have dystonia and chronic pain like I do, or one of many other thousands of health conditions, or just dealing with some tough life situations, you are...
Human beings are wired to run away from things that are painful and difficult. I sure as heck did the first 5 years of my dystonia diagnosis. It often...
Most of us are familiar with the Latin term, carpe diem, which means “seize the day.” This phrase became especially popular in the movie Dead Poets Society with the...
When I think of anxiety, I think of the movie, Gremlins (1984). For those of you who have seen this movie, you know that feeding a gremlin after midnight...
In 2015, I published my first book, Diagnosis Dystonia: Navigating the Journey. It is a combination autobiography, self-help, education book that provides treatment options, coping strategies, skills for daily...
I have lived with dystonia and chronic pain for 21 years. The first 5 of those years were the worst of my life. The pain from the involuntary muscle...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
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BeyondRehab – Apurva Zawar, PT, DPT
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