How getting lost in physical and mental pain helped me find myself

In the summer of 2001, I developed a neurological movement disorder called dystonia. Dystonia is the third most common movement disorder after Parkinson’s and essential tremor. In the very beginning,...

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Replacement activities when living with pain

I have lived with chronic pain from dystonia, a neurological movement disorder, for nearly 20 years. The first 5 years my symptoms were so severe that I was barely...

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Please don’t judge how a person feels based on how they look

Human beings are visual creatures, so we often associate how someone feels based on how they look and act. Sadly, this is very short sighted. Many people live with...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback & Kindle)

Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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Berkey Water Filtration System

The DeFlame Diet




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Chronic Illness Bloggers Network

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Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada