A tool for practicing gratitude

Many of us recently celebrated Thanksgiving, a time to reflect upon things for which we are thankful. It is a time to really focus on gratitude, which got me...

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A “pain”ful lesson for which I am grateful

I have lived with pain almost my entire life. Prior to the age of 30, when I developed chronic pain from a condition called dystonia, I experienced pain primarily...

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Thanksgiving quotes we can use all year long

I love quotes! Some of them I read or hear and they go in one ear and out the other. Those that really resonate stick with me and help...

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