Managing excessive worry and fear to avoid health consequences

I think it would be safe to say that everyone is afraid of something. Sometimes the fear is justified and sometimes not. In this article, I want to focus...

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My typical day managing my dystonia and chronic pain

I have lived with dystonia and chronic pain for 20 years. The first 5 of those years were the worst of my life. The pain from the involuntary muscle...

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Be careful about being too hard on yourself if you live with a health condition that already kicks your ass

Dystonia and chronic pain, as well as many other health conditions, remind me of bullies that pick on kids in the schoolyard every day. Like the bully, dystonia and...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback & Kindle)

Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

OSKA Pulse Pain Relief

$55 off Coupon

Neuro-Soothe Pain Lotion
for Neuropathy, Fibromyalgia, and Dystonia

Invigorate

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Coupon Code: RELIEF

Royal Lotion – Relief for Intense Pain

Invigorate

10% off and free shipping
Coupon Code: RELIEF

Painless Pain Relieving Lotion

Invigorate

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Coupon Code: RELIEF

BioCBD+ Total Body Care

Tom Seaman, Certified Professional Life Coach

ICA Coach Acadamy

The DeFlame Diet

Amazon

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada