A tool for practicing gratitude

Many of us recently celebrated Thanksgiving, a time to reflect upon things for which we are thankful. It is a time to really focus on gratitude, which got me...

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How healthy is your information diet? Is it stressing you out?

We are all of course aware of diets for food, but what about diets for other aspects of our life, such as those that feed our emotional health? I...

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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The DeFlame Diet

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada

Speaking to the Heart Radio Network

Speaking to the Heart Radio Network