Health benefits of gravity table/inversion therapy

There was a recent discussion about a gravity/inversion table in one of my support groups, so I wanted to share some information about how this device works and my...

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A step for making self-care more of a priority

For a lot of us, self-care is difficult. This is for a lot of reasons, some of which might be guilt, not enough time, putting others before ourselves, not...

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

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Dystonia Medical Research Foundation Canada

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Speaking to the Heart Radio Network

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