Slowing down our rushed, anxious mind

If you are like most people, you probably rush through your day and all of the moments throughout the day. The problem is that we give ourselves a big...

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Do you live in protection mode because of your pain?

Most of us have heard of the fight-or-flight stress response. It becomes activated when we believe there is a chance we can outfight or outrun real or perceived danger...

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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The DeFlame Diet

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada

Speaking to the Heart Radio Network

Speaking to the Heart Radio Network