Interview – Managing the physical and emotional aspects of dystonia and pain

I was recently interviewed by Matthieu Creson for AMADYS, the French Dystonia Association, to share my experience living with dystonia for nearly 20 years, as well as my thoughts...

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The power of perspective when living with pain

People often tell me how upbeat and positive I am, despite living with pain from dystonia all day, every day for the last 20 years. I would say this...

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A mindfulness technique to find peace from stress and pain

The other day I was speaking with a client of mine who suffers with a chronic health condition called dystonia, which is accompanied by chronic pain. I also live...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback & Kindle)

Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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Berkey Water Filtration System

The DeFlame Diet




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Chronic Illness Bloggers Network

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Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada