The power of hope when faced with pain and adversity

Hope is a simple word that can mean so much to anyone going through a difficult time. It can mean the difference between giving up and hanging on. It...

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The power of sitting with pain to help overcome pain

It is coming close to the 20-year anniversary when my life completely changed. This is when chronic pain from dystonia took over. It was devastating to say the least....

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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The DeFlame Diet

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada

Speaking to the Heart Radio Network

Speaking to the Heart Radio Network