Tips to save your neck and back working on the computer

The way we perform activities throughout the day can greatly impact how we feel. Our body learns by repetition, so our daily habits are critical. I find them so...

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Attitude determines altitude

People often tell me how positive I am, and that is true most of the time. Having lived over 15 years with a painful, life changing neurological disorder called...

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

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