Quotes of Hope and Inspiration for the New Year

There are millions of quotes about every aspect of life. Too many to list of course, I wanted to share some of the more powerful ones for me; the...

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Stress Management Tips

As we all know, stress and dystonia (or any other health condition) do not mix. It can have a negative impact on our symptoms, such as increased spasms, twisting,...

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Holiday Book Sale!!

Happy Holidays from my home to yours! Through 12/31/16, please enjoy 20% off the print version of my book, Diagnosis Dystonia: Navigating the Journey. For you, family, friends, and doctors,...

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Acceptance: The dystonia challenge

“Acceptance doesn’t mean resignation. It means understanding that something is what it is and there’s got to be a way through it.” ~ Michael J. Fox ~ Dystonia can...

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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

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The DeFlame Diet

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada

Speaking to the Heart Radio Network

Speaking to the Heart Radio Network