After the diagnosis/Self harming thoughts

After being diagnosed with dystonia and learning it is not a temporary problem (or if you have lived with it for years and are feeling fed up), experiencing fear,...

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Drink up for pain, inflammation, and weight loss!

People often ask what I eat since nutrition is very important to me, especially as it relates to helping control pain and other symptoms of dystonia. I also used...

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Our mind: As powerful as any drug

Did you know that we have chemicals in the brain as powerful as drugs for pain, depression, anxiety, and other conditions? Among them are neurotransmitters called endorphins, serotonin, oxytocin,...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback & Kindle)

Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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Royal Lotion – Relief for Intense Pain

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Painless Pain Relieving Lotion

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Berkey Water Filtration System

The DeFlame Diet




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Patient Worthy Contributor

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The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada