My experience using CBD oil for chronic pain and anxiety
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.
Having lived with chronic pain for over 15 years due to a neurological movement disorder called dystonia, I am always looking for ways to better manage my symptoms. My symptoms not only include pain, but involuntary muscle spasms/contractions, overall muscle tightness, restricted head/neck movement, and a racing mind.
While I have taken medications for some of these symptoms, I prefer a more natural approach, so diet, exercise, supplements, and stress free living are very important to me. Something I have not tried until recently is CBD oil. The more I hear about the success people are having for things such as neurological disorders, multiple sclerosis, cancer, inflammation, pain, muscle spasticity, arthritis, depression, anxiety, seizures, and many other conditions, the more it intrigues me. My main reasons for trying it are pain, muscle relaxation, and mental calmness.
CBD stands for cannabidiol, the non-addictive compound found in the cannabis (marijuana) plant, often known as hemp. CBD has a wide range of medical benefits, a few of which were mentioned above. Of special interest to many of my readers with neurological conditions, CBD studies are showing that it may have a neuroprotective effect. The other well-known compound in cannabis is THC or Tetrahydrocannabinol, which is the principal psychoactive, potentially addictive element. Unlike THC, CBD does not cause a “high.” While this makes CBD a poor choice for recreational users, it makes it an appealing option for patients like me looking for relief without the high or addiction.
As a member of Chronic Illness Bloggers, a network of bloggers focused on chronic illness, I was selected to try a CBD product called Liberty Lixir by a company called Liberty Lotion. It is a spray that you put under your tongue. The product I tested has a strength of 1000 mg, and each spray pump has 6.7 mg of CBD. I used anywhere between 3 and 6 pumps per day (~ 20-40 mg/CBD a day), over the course of a month. I had no issues with how to take it, determining how much I was taking, deciding how much to take to get my desired results, or any feelings of dependency.
In that short amount of time, my pain decreased roughly 25-50%, I am more active, my recovery time from activities has been faster, and my mind is calmer. I don’t feel as rushed or hurried all the time. I usually sleep pretty well, but the CBD seems to have increased the speed I fall asleep. Interestingly, I never took it before bed. I only took it once a day and always midday. I also experienced a slight decrease in appetite, which might be of special interest to those who are interested in losing/maintaining weight.
The best way to describe how I feel is a general overall sense of wellness with greater peace of mind. I feel more grounded. My moods never really fluctuated much at all, but I feel more mentally stable and in better control. All the changes are subtle, but noticeable in a very natural way, which is how anything natural, versus synthetic, should feel.
I certainly can’t promise that you will experience any of the positive things I have, but if you are curious about CBD and are interested in a quality product at a good price, consider Liberty Lixir. Their website contains a lot of valuable information about CBD and studies on its use for many conditions. Customer service has also been very knowledgeable. I plan to continue taking it for as long as I get positive results.
Click here or any of the links in the blog and it will take you to the Liberty Lotion website. If you decide to get this product, follow the links in this blog and use the coupon code “Liberty17” for a 10% discount. Good luck and please share your experience with me after you begin using it. Thanks!
Tom Seaman is a Certified Professional Life Coach in the area of health and wellness, and author of the book, Diagnosis Dystonia: Navigating the Journey, a comprehensive resource for anyone suffering with any life challenge. He is also a motivational speaker, chronic pain and dystonia awareness advocate, health blogger, and volunteers for the Dystonia Medical Research Foundation (DMRF) as a support group leader, for WEGO Health as a patient expert panelist, and is a member and writer for Chronic Illness Bloggers Network. To learn more about Tom’s coaching practice and get a copy of his book, visit www.tomseamancoaching.com. Follow him on Twitter @Dystoniabook1 and Instagram.